28 Weeks Pregnant Don't Feel Baby Move Much

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Verywell / Photo illustration by Julie Bang / Getty Images

Feeling your baby movement is an exciting part of pregnancy. These movements often showtime out every bit subtle flutters and eventually progress into total-blown kicks. These fetal movements can as well be an indicator of how your baby is doing. If you feel a sudden decrease in movements, particularly in one case you are in the 3rd trimester, it is important to permit your doctor know.

Typical Fetal Movements

People typically begin to showtime feeling fetal movements one-time between weeks 20 and 22 of pregnancy. This normally starts later during a start pregnancy. People commonly begin noticing these movements earlier in subsequent pregnancies.

While it's common to brainstorm to experience fetal movements between 20 to 22 weeks, you may non begin noticing these movements until later. It is important to remember that each pregnancy is dissimilar. Outset-time moms tend to experience movement later than moms who have given birth in the past. But many moms worry when they are non able to feel their babies move.

If you are not notwithstanding 22 weeks meaning and you take not yet felt whatsoever fetal movement, most likely this is not the sign of a problem. This is especially true if it is your get-go pregnancy.

If you take been attending your prenatal medical appointments, then your physician has been monitoring the development of your pregnancy and should be able to give you some reassurance that your baby is growing the way they should.

If you accept felt your baby move, but the movements have non been regular, remember that you lot may not experience the movements consistently until your baby is larger. Every bit your pregnancy progresses and you reach your 3rd trimester, you lot should feel your baby movement regularly. Y'all should brainstorm to pay closer attending to your babe's movements at this point in pregnancy.

As your pregnancy continues, a sudden change in the amount of fetal movement may be a red flag that there is a trouble.

Discover Motion Patterns

Past the time you are about 28 weeks pregnant, y'all should be able to recognize some kind of design to your infant's movements. For case, maybe your baby is extremely active:

  • During certain times of the day
  • When you exercise
  • When yous swallow something sweet or drink something common cold
  • When you lie down

It'south a adept thought to pay attending to your baby's routine so that you can notice any decrease in fetal motility. Some physicians propose monitoring the baby'southward kick counts to detect changes in the baby'due south routines.

How to Monitor Baby's Movements

The American Congress of Obstetricians and Gynecologists (ACOG) advises that you fourth dimension how long it takes to feel 10 fetal movements. ACOG recommends doing this around the same fourth dimension every day (whenever your infant is most agile), starting at 28 weeks (or at 26 weeks if you're having a high-risk pregnancy).

Information technology'south best to sit with your feet upwardly or lie on your left side while performing the kick count.

Try setting a timer and jotting down a note every time you experience movement. Y'all may too want to download a fetal monitor app on your phone to aid you lot keep track of movements. This can be a helpful manner to start noticing and tracking daily move patterns.

How to Increase Movement

If you lot are concerned and want to increase your babe'due south movements to ease your mind, at that place are some things you lot tin can practice. If you lot feel that your baby is not moving every bit much as you'd wait:

  • Have a snack or a drink of juice
  • Gently poke or press your abdomen to see if the infant kicks dorsum
  • Get up and walk effectually for a fleck or do some gentle exercise
  • Talk to your infant or listen to music

Afterwards doing a few of these things, sit down or lie down again to see if your baby begins moving. Information technology may take a little while to begin feeling regular kicks.

When to Call Your Doctor

The goal is to experience a minimum of 10 fetal movements within 2 hours, though it may take but 15 minutes or less. Different physicians and midwives have different guidelines over exactly when to call.

By and large speaking, if y'all don't feel at least 10 fetal movements in two hours, call your doctor to make sure that yous're not at hazard for stillbirth.

If you're more than than 28 weeks meaning, your doctor may inquire y'all to come in for a not-stress test (NST) to make certain that your infant isn't in distress.

If yous're not confident about your kick count or if you merely can't stop worrying about it, call your physician. You lot may experience hesitant to phone call your dr. if your baby'due south movements are decreased, fearing that you're feeling anxious over aught.

Even though there is a chance that your baby will begin kicking up a storm the instant you arrive at the doctor'due south function, taking that chance is preferable to sitting at abode and feeling scared that something is incorrect with your infant. After all, if information technology turns out that something is incorrect, your doctor may be able to intervene.

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Source: https://www.verywellfamily.com/what-to-do-if-your-baby-is-not-kicking-2371400

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